Biohackers Summit 2020

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Biohackers Summit 2020
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Biohacker Summit 2020 Helsinki
BECOMING A RESILIENT BEING

DAY 1•
Teemu Arina (FIN): Opening Remarks – Becoming a Resilient Being• Jani Toivonen (FIN): Gong Yoga• Siim Land (EST): Stronger by Stress – Adapt to Beneficial Stressors to Improve Your Health & Strengthen the Body• Stefan Chmelik (UK): Meditation as the Ultimate Biohack• Kasper van der Meulen (NLD): Hacking the Breathspan for an Optimal Life• Eduard de Wilde (NLD): The Lifestyle of Longevity• Krister Häll (FIN): Health Benefits of Kombucha• Germo Karro (EST): Health Benefits of Ecological Construction• Hardi Põder (EST): Shrooming is Booming – Medicinal Mushrooms• Chris Moore (DNK): Personalising Health the Nordic Way• Normunds Daudiss (LVA): How to Avoid No.1 Cause of Death• Nils Kämpe (FIN): Improving Circulation for Better Health, Immunity & Life• Dr. Olli Sovijärvi (FIN): Online Clinic for Preventive Health• Timo Kosonen (FIN): Vitamins from Nature• Dr. Molly Maloof (USA): Living Better Longer – Using CGM to Optimize Healthspan• Pekka Hyysalo (FIN): Fighting Back After You Lose Your Health
• Ossi Viljakainen (FIN): Ayurveda – Ancient Biohacking Techniques for Preventive Health• Yarrow Willard (CAN): Resilience on a Polluted Planet – Guide to Healthy Living
DAY 2
• Teemu Arina (FIN): Opening Remarks – Stoic Philosophy of Becoming Resilient• Leigh Ewin (AUS): Breathwork – The Fundamental Tool to Take Control of Your Stress & Life• Biohacker’s Handbook (FIN): Flu Kung-Fu – The Art of Preventive Health• Art Performance: Belenos Show• Ilkka Koppelomäki (FIN): Creating the Life You Want• Hanna Markuksela (FIN): Nervous System Regulation Among the Most Resilient People
• Alex Azzi (UAE): Power of Community• Dr. Sandra Porthan (FIN): Biohacking Women • Elviira Krebber (FIN): Ketogenic Diet – From a Personal Story to Helping Millions• Ester Reitsma (SWE): Benefits of Eating Organ Meat• Piritta Fors (FIN): Future Cosmetics for the Human Microbiome
• Aivis Vegers (LVA): Benefits of Tree Extracts
• Jaakko Halmetoja (FIN): Immunity Boosters• Art Performance: Breath of Fire• Veli-Jussi Jalkanen (FIN): Improving Immunity With Optimized Sitting
• Olli Posti (FIN): Stay Young with Quality Lifestyle Design• Charlene Gisele Bourliout (FRA): Return to an Ancestral & Primal Diet to Thrive In Modern Times• Dr. Jose Cordeiro (ESP): The Death of Death: Is immortality Possible?
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