GMB Mobility – Greater Range Easier Movement

Description

GMB Mobility – Greater Range Easier Movement
Original Price: $95
You Just Pay: $59.95(One Time 88% OFF)
Author: GMB Mobility
Sale Page:_https://gmb.io/mobility/?WickedSource=Facebook&WickedID=6168907336336
Product Delivery : You will receive a receipt with download link through email.
Contact me for the proof and payment detail: email_Ebusinesstores@gmail.com Or Skype_Macbus87

FREE UP YOUR BODY TO MOVE EASIER AND PERFORM BETTER IN EVERYTHING YOU DO

woman stretching between rocks while climbingGMB Mobility is a guided practice to increase useful range of motion throughout your body. It combines clinically backed flexibility exercises with functional movement training to help you move more freely and confidently in all your activities.

• No Equipment
• Clear Instruction
• Train at Home

MY FLEXIBILITY, MOBILITY, AND STRENGTH WAS INCREDIBLE
Before summer, I was training for a hiking trip that would have a 4000-feet elevation gain over 6 miles peaking at 13k. I used Mobility as a warm-up for my training sessions for about 50 sessions, 5-days per week, leading up to this trip.
While going on some acclimatization hikes, I immediately noticed how I could traverse over, under, and around rocks and dead-fall with ease. My flexibility, mobility, and strength at weird joint angles was incredible. After that experience, I use Mobility for 15-minutes as a warm-up for every single training session. Having it integrated with Praxis makes it really easy to go through.
CYCLICAL PROGRAMMING FOR CONSISTENT PROGRESS
We designed GMB Mobility with a cyclical structure so you’re not just doing the same few stretches day in and day out. Over the course of 42 sessions you cycle through different focus areas, looping back to revisit each one multiple times for continuous improvement with no boredom or stalling.
Ryan doing a hip stretch

Stage 1:
Foundational Mobility & Skill Acquisition
Start loosening up your whole body with focused progress in your hips and back. Incorporate with the first functional movement progressions to start moving better right away.

Stage 2:
Expanded Mobility & Skill Improvement
Build on your foundational mobility by cycling through legs, shoulders, and other important joints and ranges. Deepen your proficiency with basic locomotive skills and begin practicing next progressions.

Stage 3:
Performance Mobility & Skill Play
Deepen mobility in all major body areas for noticeably more ease and freedom in athletic movements. Incorporate movement play as you get freer and more controlled in your fundamental movements.

Bonus:
Full Program Cycling
We designed GMB Mobility to be repeatable with continuous results, so whether you start it again right away or come back to it in a year, you can keep improving your athletic mobility for life.
By the end of the program your body will be freer to move with better mechanics and fuller ranges of motion, which means more power and confidence that your body can handle what you want from it.
And the whole thing lives on our intuitive online platform you can access from anywhere.