Austin Dunham – Bodyweight Bodybuilding 2.0

So Why Are You Even Here?
Let me take a guess…
You’re really into Calisthenics (or thinking about trying it out).
You want to build an amazing body for yourself and incredible, gravity defying strength
If that’s not you. Please look elsewhere.
But if that is you. I’m here to help.
Continue reading…

What’s Up Guys!
I’m Austin Dunham and…
I’d like to be honest with you for a second.
You see I wasn’t born muscular.
There are people out there lucky enough to be born with muscles. You know the type.
The guys who have a six pack in the 6th grade and get all the girls throughout their entire life.
I wasn’t that fortunate. Then it happened…
On September 1st 2014, I had a sudden realization.
What was it? I’ll tell you in a second.
You see, back in high school (my senior year actually) I was soooo skinny. It was ridiculous.
I was so small to the point where the girls in my school were bigger than me. Hell, even my twin sister could have bench pressed me back then.
The embarrassment was nearly impossible to deal with, So I had to make a change for the better.
I knew I wanted to be bigger and stronger so I tried lifting weights…
Can you guess how that turned out?

Lifting Weights Wasn’t Getting Me Results and it was cutting into my time!
Maybe you know what I’m talking about?
I spent hours online looking for something that would just tell me what to do. What was the problem?
Fitness can be so damn confusing.
Every time I would work out I was wondering if I was even doing the exercises correctly.
Plus, the gyms were always packed with people and you have to wait so long just to use a machine.
I had other responsibilities I still needed to handle. But I still wanted to get ripped!
The gym wasn’t helping and I knew there had to be a better way.
It was a nightmare of an experience and I spent all that time just to get nothing out of it.
Lifting weights is a waste.
I wanted to feel confident, energetic, look amazing and still have time to live my life.
So I put in 3 and a half years of research and practice
and I figured it out!
But what was the solution?

The Answer Jumped At Me Like A Rabid Dog!
And I was ready for it.
I attacked it with full force because I knew I wanted this for myself just like you do.
Getting the body of your dreams doesn’t have to be confusing.
Seriously.
If I could simplify this process for you would that help you?
Imagine reaching your fitness goals in record breaking time.
That’s what I managed to accomplish and it’s what I want to help you do.

Calisthenics Is The Key!
And 39 Pounds of Pure Muscle Was The Result

I didn’t just build muscle either.
I became a better person, made more friends, and started to become so much more confident.
People stare and take pictures of me when I work out! Why? Because no one else does this kind of stuff and gets these results (seriously).
Whenever I go to the gym, I even have the weight lifters asking ME for advice now. Can you believe it?
The work I put in paid off and I want to pass the benefits onto you.
The way I feel inside beats anything else and I want that for you.
It’s time to make exercise simple again just like our ancestors did.